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Cinco ejercicios para que consigas tu tableta de chocolate (six-pack)

No tendrás excusas para ponerte en forma

M. Campos

A. Lamata

A. Muñoz

L. Miguel LuismiZone luismizone_

25/10/2017 - 15:55 UTC

Con la llegada del veroño se empiezan a notar los excesos de las vacaciones y nuestros días de playa, por ello, es el momento de ponerse manos a la obra y conseguir ponernos en forma.

Y que mejor manera que empezar por el abdomen. La tan ansiada tableta de chocolate es una de las primeras cosas en las que nos fijamos y es síntoma de una buena salud física.

Alex Lamata, nuestro entrenador personal, ha pensado en cinco ejercicios para que rápidamente consigas un six-pack de acero.

Únete al canal de WhatsApp de LOS40

Seguro que te animas más si escuchas LOS40 Runners mientras trabajas el abdomen. ¡A por todas!

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