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Actualidad

Cuatro ejercicios para tener tren superior de infarto

Ponte en forma con Alex Lamata

Alex Lamata te trae cuatro sencillos ejercicios para conseguir un tren superior de infarto. Con unos sencillos movimientos conseguirás tener unos abdominales definidos, grandes pectorales y fuertes bíceps.

Además, podrás hacerlos en cualquier lugar, sin necesidad de ir al gimnasio. Lo que te trae Lamata no necesita cuotas de centros deportivos: es low cost.

Así que ya sabes, ponte el chándal, unas buenas zapatillas, ponte la mejor música en LOS40 Runners y anímate a conseguir un cuerpo fitness en poco tiempo.

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