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Cuatro ejercicios para tener tren superior de infarto

Ponte en forma con Alex Lamata

M. Campos

A. Lamata

A. Muñoz

L. Miguel LuismiZone luismizone_

31/10/2017 - 18:25 UTC

Alex Lamata te trae cuatro sencillos ejercicios para conseguir un tren superior de infarto. Con unos sencillos movimientos conseguirás tener unos abdominales definidos, grandes pectorales y fuertes bíceps.

Además, podrás hacerlos en cualquier lugar, sin necesidad de ir al gimnasio. Lo que te trae Lamata no necesita cuotas de centros deportivos: es low cost.

Así que ya sabes, ponte el chándal, unas buenas zapatillas, ponte la mejor música en LOS40 Runners y anímate a conseguir un cuerpo fitness en poco tiempo.

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