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Actualidad

Alex Lamata nos da las claves para tener un cuerpo de infarto con solo cinco ejercicios

La carrera hacia el cuerpo diez ha comenzado

Alex Lamata vuelve a LOS40 para traernos una rutina deportiva con la que conseguir un cuerpo de infarto.

Con cinco simples ejercicios trabajarás todo el cuerpo, podrás ejercitar tus músculos hasta conseguir un buen six pack y unos músculos envidiables.

Un ejercicio de lo más completo en el que destacan fondos para tríceps, sentadillas y escaladores, entre otros.

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¿A qué esperas para ponerte en forma? Con Lamata es muy sencillo.

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