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Acaba con los kilos de más con estos cinco ejercicios de alta intensidad de Alex Lamata

'Operación bikini'

L. Miguel LuismiZone luismizone_

A. Lamata

A. Muñoz

10/01/2018 - 16:23 UTC

Las navidades han supuesto un exceso en los estómagos de muchos y los kilos de más ya son una realidad al llegar enero.

El tiempo corre y, aunque aún haya tiempo, el verano y la Semana Santa están más cerca de lo que parece, por lo que ponerse en forma no es mala idea.

Nuestro entrenador personal, Alex Lamata, se ha desplazado hasta el box de CrossFit 28004 Gran Vía para mostrarnos una serie de ejercicios de alta intensidad con los que conseguiréis un cuerpo fitness de una manera saludable.

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5 ejercicios de alta intensidad

¡No hay excusas para ponerse en forma! ¡No pain, no gain!

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